{"id":13,"date":"2019-04-04T13:40:19","date_gmt":"2019-04-04T11:40:19","guid":{"rendered":"http:\/\/www.tourdelagruyere.com\/?page_id=13"},"modified":"2026-09-09T21:17:44","modified_gmt":"2026-09-09T19:17:44","slug":"le-parcours","status":"publish","type":"page","link":"https:\/\/www.tourdelagruyere.com\/index.php\/le-parcours\/","title":{"rendered":"Le parcours"},"content":{"rendered":"\n<div class=\"tdg-eh\"><span class=\"tdg-ek\">Une boucle, cinq \u00e9tapes<\/span><h2 class=\"tdg-et\">Le parcours<\/h2><div class=\"tdg-stats\"><div class=\"tdg-stat\"><span class=\"tdg-v\">5<\/span><span class=\"tdg-l\">\u00c9tapes<\/span><\/div><div class=\"tdg-stat\"><span class=\"tdg-v\">180<em>km<\/em><\/span><span class=\"tdg-l\">Distance<\/span><\/div><div class=\"tdg-stat\"><span class=\"tdg-v\">+9&rsquo;300<em>m<\/em><\/span><span class=\"tdg-l\">D\u00e9nivel\u00e9<\/span><\/div><div class=\"tdg-stat\"><span class=\"tdg-v\">2&rsquo;082<em>m<\/em><\/span><span class=\"tdg-l\">Point culminant<\/span><\/div><\/div><p class=\"tdg-intro\">Une boucle autour du district de la Gruy\u00e8re, d\u00e9coup\u00e9e en cinq \u00e9tapes. Tu la fais dans le sens que tu veux, d\u2019un coup ou \u00e9tal\u00e9e sur la saison, enti\u00e8re ou par demi-\u00e9tape. Le d\u00e9part se prend o\u00f9 tu veux : c\u2019est une boucle.<\/p><\/div><div class=\"tdg-mapwrap\"><iframe src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1qo7t4dR2VCdTX6R5Gdh2UxPAOJ7pWqhI\" width=\"640\" height=\"480\" loading=\"lazy\" title=\"Carte du Tour de la Gruy\u00e8re\"><\/iframe><\/div><p class=\"tdg-label tdg-maplabel\">Profil du tour complet<\/p><p class=\"tdg-profil\"><img decoding=\"async\" src=\"https:\/\/www.tourdelagruyere.com\/wp-content\/uploads\/2019\/04\/topopetit.jpg\" alt=\"Profil altim\u00e9trique du Tour de la Gruy\u00e8re : 180 km, 9'312 m de d\u00e9nivel\u00e9 positif\" \/><\/p>\n\n\n\n<p class=\"tdg-label tdg-maplabel\">Les cinq \u00e9tapes<\/p><div class=\"tdg-etapes\"><a class=\"tdg-etcard\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/etape-1\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum\">1<\/span><span class=\"tdg-ettitre\">Rossens \u2192 S\u00e2les<em>Sans difficult\u00e9 particuli\u00e8re<\/em><\/span><\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>30.74 km<\/span><span class=\"tdg-c\"><i>D+<\/i>829 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>683 m<\/span><span class=\"tdg-c\"><i>\u00c0 pied<\/i>8 h 04<\/span><\/span><span class=\"tdg-etgo\">Voir l\u2019\u00e9tape \u2192<\/span><\/a><a class=\"tdg-etcard\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/etape-2\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum\">2<\/span><span class=\"tdg-ettitre\">S\u00e2les \u2192 Mol\u00e9son-Village<em>Sans difficult\u00e9 particuli\u00e8re<\/em><\/span><\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>33.07 km<\/span><span class=\"tdg-c\"><i>D+<\/i>1&rsquo;844 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>1&rsquo;565 m<\/span><span class=\"tdg-c\"><i>\u00c0 pied<\/i>10 h 43<\/span><\/span><span class=\"tdg-etgo\">Voir l\u2019\u00e9tape \u2192<\/span><\/a><a class=\"tdg-etcard\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/etape-3\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum\">3<\/span><span class=\"tdg-ettitre\">Mol\u00e9son-Village \u2192 Montbovon<em>Cape au Moine expos\u00e9e<\/em><\/span><\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>34.43 km<\/span><span class=\"tdg-c\"><i>D+<\/i>1&rsquo;943 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>2&rsquo;251 m<\/span><span class=\"tdg-c\"><i>\u00c0 pied<\/i>11 h 44<\/span><\/span><span class=\"tdg-etgo\">Voir l\u2019\u00e9tape \u2192<\/span><\/a><a class=\"tdg-etcard\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/etape-4\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum\">4<\/span><span class=\"tdg-ettitre\">Montbovon \u2192 Jaun<em>T3+ sous la Pointe de Cray<\/em><\/span><\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>46.23 km<\/span><span class=\"tdg-c\"><i>D+<\/i>3&rsquo;432 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>3&rsquo;214 m<\/span><span class=\"tdg-c\"><i>\u00c0 pied<\/i>17 h 49<\/span><\/span><span class=\"tdg-etgo\">Voir l\u2019\u00e9tape \u2192<\/span><\/a><a class=\"tdg-etcard\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/etape-5\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum\">5<\/span><span class=\"tdg-ettitre\">Jaun \u2192 Rossens<em>T3 vers Golmly \/ Kaiseregg<\/em><\/span><\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>39.84 km<\/span><span class=\"tdg-c\"><i>D+<\/i>2&rsquo;542 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>2&rsquo;879 m<\/span><span class=\"tdg-c\"><i>\u00c0 pied<\/i>14 h 29<\/span><\/span><span class=\"tdg-etgo\">Voir l\u2019\u00e9tape \u2192<\/span><\/a><a class=\"tdg-etcard tdg-etfull\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/infos-pratiques\/\"><span class=\"tdg-ethead\"><span class=\"tdg-etnum tdg-etkick\">Tour complet<\/span><\/span><span class=\"tdg-ettitre tdg-etbig\">Les cinq \u00e9tapes d\u2019une traite<\/span><span class=\"tdg-etch\"><span class=\"tdg-c\"><i>Dist<\/i>180.07 km<\/span><span class=\"tdg-c\"><i>D+<\/i>9&rsquo;312 m<\/span><span class=\"tdg-c\"><i>D\u2212<\/i>9&rsquo;312 m<\/span><span class=\"tdg-c\"><i>Alt<\/i>677 \u2013 2&rsquo;082 m<\/span><\/span><span class=\"tdg-etgo\">Cartes et GPX du tour complet \u2192<\/span><\/a><\/div>\n\n\n\n<div class=\"tdg-nav\"><a class=\"tdg-prev\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/infos-pratiques\/\">Cartes \/ GPX<\/a><a class=\"tdg-log\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/log\/\">Enregistre ton \u00e9tape<\/a><a class=\"tdg-next\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/fkt\/\">Le record<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une boucle, cinq \u00e9tapes Le parcours 5\u00c9tapes 180kmDistance +9&rsquo;300mD\u00e9nivel\u00e9 2&rsquo;082mPoint culminant Une boucle autour du district de la Gruy\u00e8re, d\u00e9coup\u00e9e en cinq \u00e9tapes. Tu la fais dans le sens que tu veux, d\u2019un coup ou \u00e9tal\u00e9e sur la saison, enti\u00e8re ou par demi-\u00e9tape. Le d\u00e9part se prend o\u00f9 tu veux : c\u2019est une boucle. Profil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-parts\/template-homepage.php","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le parcours du Tour de la Gruy\u00e8re \u2014 carte et 5 \u00e9tapes<\/title>\n<meta name=\"description\" content=\"Carte interactive, profil altim\u00e9trique et les cinq \u00e9tapes du Tour de la Gruy\u00e8re, avec distance, d\u00e9nivel\u00e9 et temps \u00e0 pied pour chacune.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tourdelagruyere.com\/index.php\/le-parcours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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